About Us: Why Movement + Massage?

At Fluid Movement + Massage, we believe that in order to feel great, there must be a balance between work and relaxation. By combining low impact strength training with therapeutic massage, we are able to offer fitness enhancement while managing pain from chronic illness or injury.

Instead of just working on relieving pain through massage, we work on strengthening the body from the inside outfor long term benefits and lifestyle improvements. When you train with Anne, you are receiving a knowledgeable, caring mentor to help you every step of the way along the path to achieving your fitness goals.